So, if any of you haven’t been keeping up to date, I’m releasing a book, The Ascension of Melanie Winters this year! If you’re a little bit confused and if this is the first you’re hearing of it on my blog, it’s because I have… View Post

Self care is incredibly important for every aspect of life. It is particularly important to me as my mental health issues mean that I can find it hard to switch off and relax; even going as far as to believe I don’t deserve self-care. Spoiler… View Post