Level 2 of the 30 Day Shred has been and gone, with me officially completing it on the 5th September. Here’s now I’ve been getting on!  From the front. (Day 10 is the left, day 20 is the right) From the side. Level 2 has been… View Post

Hello people and welcome to my updated 30 Day Shred series! The 30 Day Shred is a workout DVD made by Jillian Michaels, who is a personal trainer best known for her work on the American TV Show, The Biggest Loser. She has also gone… View Post

Today, I am going to share my experience of my final hypnotherapy session, which took place yesterday (14/8/14). If you’d like to read any of the other posts, you can check the links down below.   So, I was very surprised to learn that today… View Post

Hello there! It’s time to delve into hypnotherapy once again and I am here to talk about my second session experience. Here’s the previous session write up if you’re interested. So, on the 5th August, I went and had my second hypnosis session. During the first week… View Post

Today I bring you the second post in my Hypnoblogging series, and I’m going to be talking about my first hypnosis session! If you’d like to read the first blog post click here! So on the 28th July (which was yesterday), I undertook my first hypnosis… View Post

This is going to be the start of a very short series of videos/posts on this blog all about my experience with hypnotherapy. As you’ve probably guessed from my amazing title, I am going to be having hypnotherapy done. Hypnotherapy is a form of psychotherapy… View Post